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This white sage is sustainably harvested from the coastal mountains of California and is known for its strong aromatic properties. What sage is sacred to many and has been used medicinally and ceremonial purpose for thousands of years. Sage is used for purification, healing, calming and is often burned as a smudge stick or in smudge pots to cleanse a space of any negative energies that may be present. this power is said to be released from the plant by burning of the leaves.
How to burn a smudge stick
Light the bundle and once a flame appears, blow it out or gently shake until embers appear and it starts to smoke. Continue to hold the smudge stick or place it in a container with sand or salt to hold the smudge upright. You can use your hand or a feather to direct the smoke over your body. Visualize the smoke taking away any negative energy, If indoor, it is recommended to open a window for the energy to escape. To extinguish, invert smudge into the sand or salt to smother.